Health and Fitness: Whole Health on a Whole New Level

Understand Stress, Then Minimise Its Effects

Better sleep. Improved mood. More energy. Managing stress with Sense 2 can help you get there. Identify patterns of stress with all-day body-response tracking and smart notifications to remind you to reflect on your emotions. Try new ways of managing stress with guided breathing, exercise, meditations and more.

Sleep Profile and Sleep Score Give Insights for Better Sleep

Sleep Profile9 breaks down your sleep data each month and pinpoints how you can improve sleep based on 10 key sleep metrics.

Check your Sleep Score to learn about the quality of your previous night's sleep, and get a breakdown of time in light, deep, and REM sleep with Fitbit Premium.2

Everything Starts With Heart

Use the ECG app for on-demand atrial fibrillation assessment or turn on irregular heart rhythm notifications to assess your heart while you're still or sleeping.3

Heart-rate tracking surfaces insights from your sleep, stress, activity and more while high and low heart rate notifications keep a close eye on your heart rate.

Get More Out of Your Workouts

Your Daily Readiness Score analyzes recent activity, sleep, and heart rate variability. Maybe you’re signed up for a HIIT class but change plans after seeing your score – Fitbit Premium serves up a yoga flow for you.2

The Apps You Love Are Here

Reach your destinations easier with turn-by-turn directions from Google Maps.5 Make speedy, secure checkouts from your wrist with Google Wallet.4